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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1305 kj
16%
312 kcal
Fat
7.75g
11%
Saturated Fat
1.886g
9%
Monounsaturated Fat
3.894g
Polyunsaturated Fat
1.584g
Carbohydrates
51.35g
20%
Sugar
1.92g
2%
Fibre
3.1g
Protein
8.29g
17%
Salt
1.59g
27%
Cholesterol
0mg
Potassium
155mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(312 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (23%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
312
Fat
7.75g
Carbs
51.35g
Prot
8.29g
There are 312 calories in 100 grams of Flour Tortilla.
Calorie Breakdown: 23% fat, 67% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 tortilla (approx 10 cm dia) 41
1 small (approx 15 cm dia) 94
1 tortilla (approx 18 cm dia) 122
1 medium (approx 20 cm dia) 159
1 serving (51 g) 159
1 large (approx 25 cm dia) 218
100 g 312
1 tortilla (approx 30 cm dia) 356

Related types of Tortillas:

Corn Tortilla
Tortilla
Whole Wheat Tortilla
  View More Tortillas Nutritional Info

Related types of Wraps:

Wrap Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  View More Wraps Nutritional Info

See also:

You searched for Flour Tortilla. Did you mean:
Flour Tortillas
Flour Tortillas (without Added Calcium)
Sainsbury's Soft Flour Tortillas
Old El Paso Regular Super Soft Flour Tortillas
Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
  View More
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