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1 large (approx 25 cm dia)

Flour Tortilla

Nutrition Facts
Serving Size
1 large (approx 25 cm dia)
per serve
% RI*
Energy
914 kj
11%
218 kcal
Fat
5.42g
8%
Saturated Fat
1.32g
7%
Monounsaturated Fat
2.726g
Polyunsaturated Fat
1.109g
Carbohydrates
35.94g
14%
Sugar
1.34g
1%
Fibre
2.2g
Protein
5.8g
12%
Salt
1.11g
19%
Cholesterol
0mg
Potassium
108mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(218 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (23%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
218
Fat
5.42g
Carbs
35.94g
Prot
5.8g
There are 218 calories in 1 large Flour Tortilla.
Calorie Breakdown: 23% fat, 67% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 tortilla (approx 10 cm dia) 41
1 small (approx 15 cm dia) 94
1 tortilla (approx 18 cm dia) 122
1 medium (approx 20 cm dia) 159
1 serving (51 g) 159
1 large (approx 25 cm dia) 218
100 g 312
1 tortilla (approx 30 cm dia) 356

Related types of Tortillas:

Whole Wheat Tortilla
Tortilla
Corn Tortilla
  View More Tortillas Nutritional Info

Related types of Wraps:

Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Wrap Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
  View More Wraps Nutritional Info

See also:

You searched for Flour Tortilla. Did you mean:
Flour Tortillas
Flour Tortillas (without Added Calcium)
Sainsbury's Soft Flour Tortillas
Old El Paso Regular Super Soft Flour Tortillas
Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
  View More
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