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Marks & Spencer

Seeded Tortilla Wraps

Nutrition Facts
Serving Size
1 wrap (62 g)
per serve
% RI*
Energy
753 kj
9%
180 kcal
Fat
3.80g
5%
Saturated Fat
1.700g
9%
Carbohydrates
28.40g
11%
Sugar
1.70g
2%
Fibre
5.1g
Protein
5.30g
11%
Salt
0.47g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Jan 24 09:55 AM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (20%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
3.8g
Carbs
28.4g
Prot
5.3g
There are 180 calories in 1 wrap (62 g) of Marks & Spencer Seeded Tortilla Wraps.
Calorie Breakdown: 20% fat, 67% carbs, 13% prot.

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Other types of Tortillas:

Flour Tortilla
Corn Tortilla
Whole Wheat Tortilla
Tortilla
  View More Tortillas Nutritional Info

Other types of Wraps:

Wrap Filled with Vegetables
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  View More Wraps Nutritional Info
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