Food database and calorie counter

Marks & Spencer

Seeded Tortilla Wraps

Nutrition Facts

Serving Size

1 wrap (62 g)

Energy

753 kj

180 kcal

Fat

3.80g

Saturated Fat

1.700g

Carbohydrates

28.40g

11%

Sugar

1.70g

Fibre

5.1g

Protein

5.30g

11%

Salt

0.47g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 12 Jan 24 09:55 AM

Source: FatSecret Platform API

of RDI*

(180 cal)

Calorie Breakdown:

Carbohydrate (67%)

Fat (20%)

Protein (13%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

180

Fat

3.8g

Carbs

28.4g

Prot

5.3g

There are 180 calories in 1 wrap (62 g) of Marks & Spencer Seeded Tortilla Wraps.

Calorie Breakdown: 20% fat, 67% carbs, 13% prot.

Related Tortillas from Marks & Spencer:

Mediterranean Vegetable Tortilla
Cool Tortillas
Piquillo Pepper Tortilla
Caramelised Onion & Potato Tortilla
Nacho Cheese Tortillas
Soft Flour Tortilla
	View More Marks & Spencer Tortillas Products

Related Wraps from Marks & Spencer:

Mexican Three Bean Wrap
Mexican 3 Bean Wrap
Southern Style Chicken Wrap
Mediterranean Chicken Wrap
Spinach Wrap
Beetroot & Feta Wrap
	View More Marks & Spencer Wraps Products

Other types of Tortillas:

Whole Wheat Tortilla
Tortilla
Corn Tortilla
Flour Tortilla
	View More Tortillas Nutritional Info

Other types of Wraps:

Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Wrap Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
	View More Wraps Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Tesco Red Thai Chicken Wrap
	Aldi Wholemeal Tortilla Wraps
	Pret A Manger Thai Style Avo & Slaw Wrap
	M&S Food Wholemeal Tortilla
	Turka Tortillove Whole Wheat Wraps
	Rowan Hill Mini Plain Tortilla Wraps

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.