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Wrap Filled with Vegetables

Nutrition Facts
Serving Size
1 wrap
per serve
% RI*
Energy
1919 kj
23%
459 kcal
Fat
18.02g
26%
Saturated Fat
8.032g
40%
Monounsaturated Fat
6.855g
Polyunsaturated Fat
2.162g
Carbohydrates
62.08g
24%
Sugar
5.68g
6%
Fibre
5.5g
Protein
12.39g
25%
Salt
1.95g
33%
Cholesterol
30mg
Potassium
500mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(459 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (35%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

Wrap Filled with Vegetables Wrap Filled with Vegetables

Nutritional Summary:

Cals
459
Fat
18.02g
Carbs
62.08g
Prot
12.39g
There are 459 calories in 1 Wrap Filled with Vegetables.
Calorie Breakdown: 35% fat, 54% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 48
100 g 168
1 wrap 459
1 serving (273 g) 459

Related types of Sandwiches:

Cheese Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Peanut Butter and Jam Sandwich
  View More Sandwiches Nutritional Info

Related types of Wraps:

Corn Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Flour Tortilla
Whole Wheat Tortilla
  View More Wraps Nutritional Info

See also:

Falafel Wrap
Salmon Wrap
Meat, Poultry or Fish, Vegetables, Rice and Cheese Wrap Sandwich
Turkey Vegetable Soup (with Equal Volume Water, Canned)
Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled)
  View More
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