Food database and calorie counter  

1 serving (273 g)

Wrap Filled with Vegetables

Nutrition Facts
Serving Size
1 serving (273 g)
per serve
% RI*
Energy
1919 kj
23%
459 kcal
Fat
18.02g
26%
Saturated Fat
8.032g
40%
Monounsaturated Fat
6.855g
Polyunsaturated Fat
2.162g
Carbohydrates
62.08g
24%
Sugar
5.68g
6%
Fibre
5.5g
Protein
12.39g
25%
Salt
1.95g
33%
Cholesterol
30mg
Potassium
500mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(459 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (35%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

Wrap Filled with Vegetables Wrap Filled with Vegetables

Nutritional Summary:

Cals
459
Fat
18.02g
Carbs
62.08g
Prot
12.39g
There are 459 calories in 1 serving of Wrap Filled with Vegetables.
Calorie Breakdown: 35% fat, 54% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 48
100 g 168
1 wrap 459
1 serving (273 g) 459

Related types of Sandwiches:

Cheese Sandwich
Peanut Butter and Jam Sandwich
Chicken Sandwich with Spread
Ham and Cheese Sandwich
Turkey Sandwich with Spread
  View More Sandwiches Nutritional Info

Related types of Wraps:

Flour Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Whole Wheat Tortilla
Corn Tortilla
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  View More Wraps Nutritional Info

See also:

Tuna Wrap
Chicken Wrap
Falafel Wrap
Meat, Poultry or Fish, Vegetables and Rice Wrap Sandwich
Chicken Vegetable Soup (with Equal Volume Water, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Beautifully Balanced Greek Inspired Chicken & Feta
Morrisons Reduced Fat Chicken & Bacon Sandwich
Starbucks Cheese & Marmite Mini Ciabatta
Waitrose Roast Chicken Salad Sandwich
Tesco Moroccan Inspired Harissa Chicken
Starbucks Ham and Egg Sub Roll


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.