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100 g

Paneer Roll

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
470 kj
6%
112 kcal
Fat
3.32g
5%
Saturated Fat
0.803g
4%
Trans Fat
0g
Monounsaturated Fat
1.636g
Polyunsaturated Fat
0.703g
Carbohydrates
17.33g
7%
Sugar
1.9g
2%
Fibre
1.5g
Protein
3.61g
7%
Salt
0.52g
9%
Cholesterol
1mg
Potassium
133mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 13 Oct 22 06:08 PM
6%
of RDI*
(112 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (26%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
112
Fat
3.32g
Carbs
17.33g
Prot
3.61g
There are 112 calories in 100 grams of Paneer Roll.
Calorie Breakdown: 26% fat, 61% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
100 g 112
1 serving (200 g) 225
1 piece 225

Related types of Rolls:

Soft White Roll
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
Dinner Rolls
Hard Roll
French Rolls
  View More Rolls Nutritional Info

Related types of Wraps:

Whole Wheat Tortilla
Flour Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Corn Tortilla
Wrap Filled with Vegetables
  View More Wraps Nutritional Info

See also:

You searched for Paneer Roll. Did you mean:
Paneer
Paneer Paratha
Paneer Sandwich
Light Meat Chicken Roll
Beef Honey Roll Sausage
  View More
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