| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
513 kj
6%
123 kcal
Fat
8.45g
12%
Saturated Fat
2.771g
14%
Monounsaturated Fat
3.709g
Polyunsaturated Fat
1.481g
Carbohydrates
6.28g
2%
Sugar
1.3g
1%
Fibre
1.4g
Protein
6.29g
13%
Salt
0.77g
13%
Cholesterol
13mg
Potassium
189mg
9%
Last updated: 12 May 20 03:23 PM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (60%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
123
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Fat
8.45g
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Carbs
6.28g
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Prot
6.29g
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| There are 123 calories in 100 grams of Chilli Paneer. |
| Calorie Breakdown: 60% fat, 20% carbs, 20% prot. |
Common serving sizes:
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