| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
318 kj
4%
76 kcal
Fat
1.82g
3%
Saturated Fat
0.334g
2%
Monounsaturated Fat
0.549g
Polyunsaturated Fat
0.713g
Carbohydrates
8.8g
3%
Sugar
2.22g
2%
Fibre
1.4g
Protein
6.34g
13%
Salt
0.60g
10%
Cholesterol
17mg
Potassium
292mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (21%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
76
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Fat
1.82g
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Carbs
8.8g
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Prot
6.34g
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| There are 76 calories in 100 grams of Chicken or Turkey Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy). |
| Calorie Breakdown: 21% fat, 46% carbs, 33% prot. |
Common serving sizes:
Related types of Stews:
Related types of Chicken:
See also:
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