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Chicken or Turkey, Potatoes and Vegetables (Mixture)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
834 kj
10%
199 kcal
Fat
5.57g
8%
Saturated Fat
1.518g
8%
Monounsaturated Fat
1.942g
Polyunsaturated Fat
1.312g
Carbohydrates
12.34g
5%
Sugar
1.68g
2%
Fibre
1.9g
Protein
23.98g
48%
Salt
1.11g
18%
Cholesterol
66mg
Potassium
366mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(199 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (26%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
199
Fat
5.57g
Carbs
12.34g
Prot
23.98g
There are 199 calories in 1 cup of Chicken or Turkey, Potatoes and Vegetables (Mixture).
Calorie Breakdown: 26% fat, 25% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
1 oz 35
100 g 123
1 cup 199
1 serving (162 g) 199

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Drumstick
Chicken
Chicken Wing
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Chicken or Turkey and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Chicken or Turkey and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Chicken or Turkey, Noodles and Vegetables (Mixture)
  View More
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