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Chicken or Turkey, Rice and Vegetables in Gravy (Mixture)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1582 kj
19%
378 kcal
Fat
16.48g
24%
Saturated Fat
4.67g
23%
Monounsaturated Fat
6.602g
Polyunsaturated Fat
3.518g
Carbohydrates
33.67g
13%
Sugar
2.57g
3%
Fibre
2.5g
Protein
22.35g
45%
Salt
1.98g
33%
Cholesterol
71mg
Potassium
340mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(378 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (40%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
378
Fat
16.48g
Carbs
33.67g
Prot
22.35g
There are 378 calories in 1 cup of Chicken or Turkey, Rice and Vegetables in Gravy (Mixture).
Calorie Breakdown: 40% fat, 36% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 oz 43
100 g 150
1 cup 378
1 serving (252 g) 378

Related types of Chicken:

Chicken Breast
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken
Chicken Wing
  View More Chicken Nutritional Info

See also:

Chicken or Turkey, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Turkey with Gravy (Mixture)
Chicken or Turkey, Stuffing and Vegetables in Gravy (Mixture)
Chicken with Gravy (Mixture)
Beef and Vegetables in Gravy (Mixture)
  View More
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