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Chicken or Turkey, Rice and Vegetables in Gravy (Mixture)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1582 kj
19%
378 kcal
Fat
16.48g
24%
Saturated Fat
4.67g
23%
Monounsaturated Fat
6.602g
Polyunsaturated Fat
3.518g
Carbohydrates
33.67g
13%
Sugar
2.57g
3%
Fibre
2.5g
Protein
22.35g
45%
Salt
1.98g
33%
Cholesterol
71mg
Potassium
340mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(378 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (40%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
378
Fat
16.48g
Carbs
33.67g
Prot
22.35g
There are 378 calories in 1 cup of Chicken or Turkey, Rice and Vegetables in Gravy (Mixture).
Calorie Breakdown: 40% fat, 36% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
100 g 150
1 serving (252 g) 378
1 cup 378

Related types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken Breast
Chicken
Chicken Wing
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Chicken or Turkey, Noodles and Vegetables in Gravy (Mixture)
Chicken or Turkey, Rice and Vegetables (Mixture)
Chicken or Turkey Stew with Potatoes and Vegetables in Gravy
Chicken or Turkey, Dumplings and Vegetables in Gravy (Mixture)
Chicken or Turkey, Stuffing and Vegetables in Gravy (Mixture)
  View More
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