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Chicken or Turkey Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
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Nutrition Facts
Serving Size
1 cup
Energy
785 kj
9%
188 kcal
Fat
4.5g
6%
Saturated Fat
0.825g
4%
Monounsaturated Fat
1.356g
Polyunsaturated Fat
1.761g
Carbohydrates
21.74g
8%
Sugar
5.48g
6%
Fibre
3.5g
Protein
15.66g
31%
Salt
1.47g
24%
Cholesterol
42mg
Potassium
721mg
36%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (21%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
188
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Fat
4.5g
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Carbs
21.74g
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Prot
15.66g
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| There are 188 calories in 1 cup of Chicken or Turkey Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy). |
| Calorie Breakdown: 21% fat, 46% carbs, 33% prot. |
Common serving sizes:
Related types of Stews:
Related types of Chicken:
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