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Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
738 kj
9%
176 kcal
Fat
4.51g
6%
Saturated Fat
0.829g
4%
Monounsaturated Fat
1.371g
Polyunsaturated Fat
1.756g
Carbohydrates
18.95g
7%
Sugar
3.45g
4%
Fibre
2.8g
Protein
15.35g
31%
Salt
1.24g
21%
Cholesterol
43mg
Potassium
580mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(176 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (23%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
176
Fat
4.51g
Carbs
18.95g
Prot
15.35g
There are 176 calories in 1 cup of Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Calorie Breakdown: 23% fat, 43% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
100 g 70
1 cup 176
1 serving (252 g) 176

Related types of Stews:

Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Vegetable Stew (without Meat)
Chunky Style Beef Vegetable Stew Type Soup with Rice
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
  View More Stews Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken Thigh
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Wing
Chicken
  View More Chicken Nutritional Info
Other related foods
Turkey

See also:

Chicken or Turkey Stew with Potatoes and Vegetables in Gravy
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Chicken or Turkey Vegetable Stew Type Soup
Chicken or Turkey, Potatoes and Vegetables (Mixture)
Pork, Vegetable Stew Type Soup with Potatoes
  View More
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