| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
259 kj
3%
62 kcal
Fat
1.3g
2%
Saturated Fat
-
Carbohydrates
13.63g
5%
Sugar
-
Protein
0.5g
1%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
260mg
13%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (17%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
62
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Fat
1.3g
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Carbs
13.63g
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Prot
0.5g
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| There are 62 calories in 100 grams of Carissa (Natal-Plum). |
| Calorie Breakdown: 17% fat, 80% carbs, 3% prot. |
Common serving sizes:
Related types of Plums:
Related types of Fruit:
See also:
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