Food database and calorie counter  

1 tall can (450 g), drained

Canned Salmon

Nutrition Facts
Serving Size
1 tall can (450 g), drained
per serve
% RI*
Energy
2223 kj
27%
531 kcal
Fat
23.17g
33%
Saturated Fat
5.679g
28%
Monounsaturated Fat
6.849g
Polyunsaturated Fat
7.465g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
75.9g
152%
Salt
4.72g
79%
Cholesterol
192mg
Potassium
1170mg
58%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
27%
of RDI*
(531 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

Canned Salmon
 

Nutritional Summary:

Cals
531
Fat
23.17g
Carbs
0g
Prot
75.9g
There are 531 calories in 1 tall can of Canned Salmon.
Calorie Breakdown: 41% fat, 0% carbs, 59% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 122
1 small can (92 g), drained 132
100 g 144
1 regular flat can (220 g), drained 255
1 tall can (450 g), drained 531

Related types of Salmon:

Atlantic Salmon (Farmed)
Baked or Grilled Salmon
Salmon
Pink Salmon
Wild Atlantic Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Baked or Grilled Fish
Fish
Mahi Mahi
Grilled Fish
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

Sockeye Salmon
Pink Salmon (Solids with Bone and Liquid, Canned)
Pink Salmon (Drained Solids, Canned)
Cream Style Salmon Soup
Teriyaki Salmon
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sainsbury's Taste The Difference Hickory Smoked Scottish Salmon
RAKU Fish Super Selection
Tossed Salmon & Avocado Protein Hiit
Wagamama Salmon Koyo Bowl
Bay Fishmongers Salmon Fillets
YO! Sushi Salmon Firecracker Rice (Large)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.