| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
473 kj
6%
113 kcal
Fat
2.61g
4%
Saturated Fat
0.496g
2%
Monounsaturated Fat
1.147g
Polyunsaturated Fat
0.821g
Carbohydrates
20.05g
8%
Sugar
0.29g
0%
Fibre
1g
Protein
2.35g
5%
Salt
1.27g
21%
Cholesterol
0mg
Potassium
64mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (21%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
113
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Fat
2.61g
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Carbs
20.05g
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Prot
2.35g
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| There are 113 calories in 100 grams of Brown and Wild Rice. |
| Calorie Breakdown: 21% fat, 71% carbs, 8% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Wild Rice:
See also:
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