| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, dry, yields
Energy
2667 kj
32%
637 kcal
Fat
14.72g
21%
Saturated Fat
2.797g
14%
Monounsaturated Fat
6.469g
Polyunsaturated Fat
4.631g
Carbohydrates
113.08g
43%
Sugar
1.64g
2%
Fibre
5.6g
Protein
13.25g
27%
Salt
7.15g
119%
Cholesterol
0mg
Potassium
361mg
18%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (21%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
637
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Fat
14.72g
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Carbs
113.08g
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Prot
13.25g
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| There are 637 calories in 1 cup, dry, yields of Brown and Wild Rice. |
| Calorie Breakdown: 21% fat, 71% carbs, 8% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Wild Rice:
See also:
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