| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 ml
Energy
283 kj
3%
68 kcal
Fat
1.03g
1%
Saturated Fat
0.539g
3%
Monounsaturated Fat
0.24g
Polyunsaturated Fat
0.11g
Carbohydrates
10.99g
4%
Sugar
8.04g
9%
Fibre
1.2g
Protein
4.92g
10%
Salt
0.19g
3%
Cholesterol
3mg
Potassium
237mg
12%
Last updated: 12 May 20 11:46 PM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (13%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
68
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Fat
1.03g
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Carbs
10.99g
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Prot
4.92g
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| There are 68 calories in 100 ml of Breakfast Shake. |
| Calorie Breakdown: 13% fat, 60% carbs, 27% prot. |
Common serving sizes:
Related types of Milk Shakes:
Related types of Breakfast Items:
See also:
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