| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 glass
Energy
815 kj
10%
195 kcal
Fat
13.22g
19%
Saturated Fat
2.578g
13%
Monounsaturated Fat
8.304g
Polyunsaturated Fat
1.521g
Carbohydrates
19.33g
7%
Sugar
12.96g
14%
Fibre
5.4g
Protein
2.86g
6%
Salt
0.07g
1%
Cholesterol
5mg
Potassium
451mg
23%
Last updated: 13 May 20 03:39 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (57%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
195
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Fat
13.22g
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Carbs
19.33g
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Prot
2.86g
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| There are 195 calories in 1 glass of Avocado Shake. |
| Calorie Breakdown: 57% fat, 37% carbs, 6% prot. |
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