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Vanilla Shake

Nutrition Facts
Serving Size
1 medium 470 ml serving
per serve
% RI*
Energy
2328 kj
28%
556 kcal
Fat
24.52g
35%
Saturated Fat
14.897g
74%
Monounsaturated Fat
6.712g
Polyunsaturated Fat
1.188g
Carbohydrates
73.66g
28%
Sugar
51.25g
57%
Fibre
3.4g
Protein
12.67g
25%
Salt
0.76g
13%
Cholesterol
86mg
Potassium
624mg
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
28%
of RDI*
(556 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (39%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
556
Fat
24.52g
Carbs
73.66g
Prot
12.67g
There are 556 calories in 1 medium 470 ml serving of Vanilla Shake.
Calorie Breakdown: 39% fat, 52% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 35
1 oz 42
100 ml 118
100 g 148
1 small 355 ml 417
1 medium 470 ml serving 556
1 large 620 ml 731

Related types of Milk Shakes:

Thick Vanilla Milk Shake
Strawberry Shake
Thick Chocolate Milk Shake
Milk Shake
Chocolate Shake
  View More Milk Shakes Nutritional Info

See also:

Slim-Fast Vanilla Shake
Exante Diet Vanilla Shake
Forever Living Vanilla Shake
Herbalife Formula 1 Vanilla Shake
Cambridge Weight Plan Vanilla Flavour Shake
  View More
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