| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium 470 ml serving
Energy
2328 kj
28%
556 kcal
Fat
24.52g
35%
Saturated Fat
14.897g
74%
Monounsaturated Fat
6.712g
Polyunsaturated Fat
1.188g
Carbohydrates
73.66g
28%
Sugar
51.25g
57%
Fibre
3.4g
Protein
12.67g
25%
Salt
0.76g
13%
Cholesterol
86mg
Potassium
624mg
31%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (39%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
556
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Fat
24.52g
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Carbs
73.66g
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Prot
12.67g
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| There are 556 calories in 1 medium 470 ml serving of Vanilla Shake. |
| Calorie Breakdown: 39% fat, 52% carbs, 9% prot. |
Common serving sizes:
Related types of Milk Shakes:
See also:
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