| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
668 kj
8%
160 kcal
Fat
2.43g
3%
Saturated Fat
1.274g
6%
Monounsaturated Fat
0.568g
Polyunsaturated Fat
0.26g
Carbohydrates
25.96g
10%
Sugar
18.98g
21%
Fibre
2.7g
Protein
11.63g
23%
Salt
0.44g
7%
Cholesterol
7mg
Potassium
560mg
28%
Last updated: 12 May 20 11:46 PM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (13%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
160
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Fat
2.43g
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Carbs
25.96g
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Prot
11.63g
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| There are 160 calories in 1 cup of Breakfast Shake. |
| Calorie Breakdown: 13% fat, 60% carbs, 27% prot. |
Common serving sizes:
Related types of Milk Shakes:
Related types of Breakfast Items:
See also:
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