| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (405 g)
Energy
1339 kj
16%
320 kcal
Fat
4.88g
7%
Saturated Fat
2.554g
13%
Monounsaturated Fat
1.138g
Polyunsaturated Fat
0.521g
Carbohydrates
52.05g
20%
Sugar
38.06g
42%
Fibre
5.5g
Protein
23.31g
47%
Salt
0.88g
15%
Cholesterol
13mg
Potassium
1123mg
56%
Last updated: 12 May 20 11:46 PM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (13%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
320
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Fat
4.88g
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Carbs
52.05g
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Prot
23.31g
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| There are 320 calories in 1 serving of Breakfast Shake. |
| Calorie Breakdown: 13% fat, 60% carbs, 27% prot. |
Common serving sizes:
Related types of Milk Shakes:
Related types of Breakfast Items:
See also:
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