| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
871 kj
10%
208 kcal
Fat
1.52g
2%
Saturated Fat
0.803g
4%
Monounsaturated Fat
0.323g
Polyunsaturated Fat
0.15g
Carbohydrates
47.9g
18%
Sugar
31.1g
35%
Fibre
4.2g
Protein
4.77g
10%
Salt
0.10g
2%
Cholesterol
4mg
Potassium
747mg
37%
Last updated: 12 May 20 12:08 PM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (6%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
208
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Fat
1.52g
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Carbs
47.9g
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Prot
4.77g
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| There are 208 calories in 1 cup of Banana Shake. |
| Calorie Breakdown: 6% fat, 85% carbs, 8% prot. |
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