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Nutrition Facts
Serving Size
1 package (285 g)
per serve
% RI*
Energy
594 kj
7%
142 kcal
Fat
0.74g
1%
Saturated Fat
0.026g
0%
Monounsaturated Fat
0.071g
Polyunsaturated Fat
0.42g
Carbohydrates
34.62g
13%
Sugar
19.57g
22%
Fibre
15.1g
Protein
3.12g
6%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
395mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(142 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
142
Fat
0.74g
Carbs
34.62g
Prot
3.12g
There are 142 calories in 1 package of Boysenberries (Unsweetened, Frozen).
Calorie Breakdown: 4% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 50
1 cup unthawed 66
1 package (285 g) 142

Related types of Berries:

Blueberries
Dried Cranberries (Sweetened)
Blackberries
Berries
Raspberries
Strawberries
  View More Berries Nutritional Info

Related types of Fruit:

Bananas
Oranges
Peaches
Apples
  View More Fruit Nutritional Info

See also:

You searched for Boysenberries (Unsweetened, Frozen). Did you mean:
Blackberries (Unsweetened, Frozen)
Apples (Unsweetened, Frozen)
Strawberries (Unsweetened, Frozen)
Blueberries (Unsweetened, Frozen)
Red Sour Cherries (Unsweetened, Frozen)
  View More
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