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1 large (7.5 cm - 10.5 cm dia, raw)
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Nutrition Facts
Serving Size
1 large (7.5 cm - 10.5 cm dia, raw)
Energy
1517 kj
18%
363 kcal
Fat
7.89g
11%
Saturated Fat
1.507g
8%
Monounsaturated Fat
3.572g
Polyunsaturated Fat
2.363g
Carbohydrates
68.71g
26%
Sugar
2.96g
3%
Fibre
6g
Protein
6.37g
13%
Salt
2.08g
35%
Cholesterol
0mg
Potassium
1292mg
65%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (19%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
363
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Fat
7.89g
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Carbs
68.71g
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Prot
6.37g
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| There are 363 calories in 1 large Boiled Potato. |
| Calorie Breakdown: 19% fat, 74% carbs, 7% prot. |
Common serving sizes:
Related types of Potatoes:
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