| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
431 kj
5%
103 kcal
Fat
2.24g
3%
Saturated Fat
0.428g
2%
Monounsaturated Fat
1.015g
Polyunsaturated Fat
0.671g
Carbohydrates
19.52g
8%
Sugar
0.84g
1%
Fibre
1.7g
Protein
1.81g
4%
Salt
0.59g
10%
Cholesterol
0mg
Potassium
367mg
18%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (19%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
103
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Fat
2.24g
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Carbs
19.52g
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Prot
1.81g
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| There are 103 calories in 100 grams of Boiled Potato. |
| Calorie Breakdown: 19% fat, 74% carbs, 7% prot. |
Common serving sizes:
Related types of Potatoes:
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