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1 medium (5.5 cm dia - 7.5 cm dia, raw)
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Nutrition Facts
Serving Size
1 medium (5.5 cm dia - 7.5 cm dia, raw)
Energy
883 kj
11%
211 kcal
Fat
4.59g
7%
Saturated Fat
0.877g
4%
Monounsaturated Fat
2.08g
Polyunsaturated Fat
1.376g
Carbohydrates
40.02g
15%
Sugar
1.72g
2%
Fibre
3.5g
Protein
3.71g
7%
Salt
1.22g
20%
Cholesterol
0mg
Potassium
752mg
38%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (19%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
211
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Fat
4.59g
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Carbs
40.02g
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Prot
3.71g
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| There are 211 calories in 1 medium Boiled Potato. |
| Calorie Breakdown: 19% fat, 74% carbs, 7% prot. |
Common serving sizes:
Related types of Potatoes:
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