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1 medium (5.5 cm dia - 7.5 cm dia, raw)
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Nutrition Facts
Serving Size
1 medium (5.5 cm dia - 7.5 cm dia, raw)
Energy
734 kj
9%
175 kcal
Fat
3.85g
6%
Saturated Fat
0.736g
4%
Monounsaturated Fat
1.745g
Polyunsaturated Fat
1.155g
Carbohydrates
33.38g
13%
Sugar
1.41g
2%
Fibre
2.9g
Protein
2.86g
6%
Salt
1.02g
17%
Cholesterol
0mg
Potassium
547mg
27%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (75%)
Fat (19%)
Protein (6%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
175
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Fat
3.85g
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Carbs
33.38g
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Prot
2.86g
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There are 175 calories in 1 medium Boiled Potato (without Peel). |
Calorie Breakdown: 19% fat, 74% carbs, 6% prot. |
Common serving sizes:
Related types of Potatoes:
See also:
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