| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
687 kj
8%
164 kcal
Fat
3.61g
5%
Saturated Fat
0.689g
3%
Monounsaturated Fat
1.634g
Polyunsaturated Fat
1.081g
Carbohydrates
31.25g
12%
Sugar
1.32g
1%
Fibre
2.7g
Protein
2.67g
5%
Salt
0.96g
16%
Cholesterol
0mg
Potassium
512mg
26%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (19%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
164
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Fat
3.61g
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Carbs
31.25g
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Prot
2.67g
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| There are 164 calories in 1 cup of Boiled Potato (without Peel). |
| Calorie Breakdown: 19% fat, 74% carbs, 6% prot. |
Common serving sizes:
Related types of Potatoes:
See also:
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