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1 oz, with shell, raw (yield after cooking, shell removed)
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Nutrition Facts
Serving Size
1 oz, with shell, raw (yield after cooking, shell removed)
Energy
9 kj
0%
2 kcal
Fat
0.03g
0%
Saturated Fat
0.005g
0%
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.01g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
0.47g
1%
Salt
0.03g
0%
Cholesterol
4mg
Potassium
8mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (14%)
Protein (86%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
2
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Fat
0.03g
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Carbs
0g
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Prot
0.47g
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| There are 2 calories in 1 ounce, with shell, raw Boiled or Steamed Crayfish. |
| Calorie Breakdown: 14% fat, 0% carbs, 86% prot. |
Common serving sizes:
Related types of Crawfish:
Related types of Lobster:
See also:
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