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Nutrition Facts
Serving Size
1 crayfish
per serve
% RI*
Energy
51 kj
1%
12 kcal
Fat
0.18g
0%
Saturated Fat
0.027g
0%
Monounsaturated Fat
0.036g
Polyunsaturated Fat
0.055g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
2.49g
5%
Salt
0.16g
3%
Cholesterol
20mg
Potassium
44mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (14%)
 
Protein (86%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
12
Fat
0.18g
Carbs
0g
Prot
2.49g
There are 12 calories in 1 Boiled or Steamed Crayfish.
Calorie Breakdown: 14% fat, 0% carbs, 86% prot.

Common serving sizes:

Serving Size Calories
1 oz, with shell, raw (yield after cooking, shell removed) 2
1 crayfish 12
1 oz, without shell 23
1 serving (85 g) 69
100 g 81
1 cup of 113

Related types of Crawfish:

Farmed Crayfish (Mixed Species, Cooked, Moist Heat)
Fried Floured or Breaded Crayfish
Crayfish (Crawfish)
Wild Crayfish (Mixed Species, Cooked, Moist Heat)
Wild Crayfish (Crawfish)
  View More Crawfish Nutritional Info

Related types of Lobster:

Steamed or Boiled Lobster
Canned Lobster
Baked or Grilled Lobster
Lobster
Spiny Lobster (Mixed Species)
  View More Lobster Nutritional Info
Other related foods
Seafood

See also:

Steamed or Boiled Calamari
Steamed or Boiled Shrimp
Steamed or Boiled Scallops
Steamed or Boiled Squid
Steamed or Boiled Clams
  View More
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