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Fried Floured or Breaded Crayfish

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
925 kj
11%
221 kcal
Fat
11.6g
17%
Saturated Fat
2.445g
12%
Monounsaturated Fat
4.762g
Polyunsaturated Fat
3.403g
Carbohydrates
11.01g
4%
Sugar
0.54g
1%
Fibre
0.5g
Protein
17.01g
34%
Salt
0.84g
14%
Cholesterol
151mg
Potassium
298mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(221 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (48%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
221
Fat
11.6g
Carbs
11.01g
Prot
17.01g
There are 221 calories in 100 grams of Fried Floured or Breaded Crayfish.
Calorie Breakdown: 48% fat, 20% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 oz, without shell 63
1 serving (85 g) 188
100 g 221

Related types of Crawfish:

Boiled or Steamed Crayfish
Wild Crayfish (Mixed Species, Cooked, Moist Heat)
Wild Crayfish (Crawfish)
Farmed Crayfish (Mixed Species, Cooked, Moist Heat)
Crayfish (Crawfish)
  View More Crawfish Nutritional Info

Related types of Lobster:

Canned Lobster
Lobster
Steamed or Boiled Lobster
Spiny Lobster (Mixed Species)
Baked or Grilled Lobster
  View More Lobster Nutritional Info
Other related foods
Seafood

See also:

Fried Floured or Breaded Carp
Fried Floured or Breaded Porgy
Fried Floured or Breaded Abalone
Fried Breaded or Floured Ham
Fried Floured or Breaded Cod
  View More
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