| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
770 kj
9%
184 kcal
Fat
6.28g
9%
Saturated Fat
1.612g
8%
Monounsaturated Fat
2.053g
Polyunsaturated Fat
1.844g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
29.91g
60%
Salt
0.12g
2%
Cholesterol
49mg
Potassium
323mg
16%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
184
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Fat
6.28g
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Carbs
0g
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Prot
29.91g
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| There are 184 calories in 100 grams of Bluefin Tuna (Cooked, Dry Heat). |
| Calorie Breakdown: 32% fat, 0% carbs, 68% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
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