Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (246 g)
Energy
1307 kj
16%
312 kcal
Fat
19.55g
28%
Saturated Fat
9.983g
50%
Monounsaturated Fat
6.104g
Polyunsaturated Fat
2.084g
Carbohydrates
13.96g
5%
Sugar
5.56g
6%
Fibre
2.5g
Protein
21.45g
43%
Salt
0.21g
4%
Cholesterol
66mg
Potassium
649mg
32%
Last updated: 17 Jun 21 06:24 PM
Calorie Breakdown:
Carbohydrate (18%)
Fat (55%)
Protein (27%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
312
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Fat
19.55g
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Carbs
13.96g
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Prot
21.45g
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There are 312 calories in 1 serving Bicol Express. |
Calorie Breakdown: 55% fat, 18% carbs, 27% prot. |
Common serving sizes:
Related types of Stews:
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