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Uncle Ben's

Express Pilau Rice

Nutrition Facts
Serving Size
1/2 packet (125g)
per serve
% RI*
Energy
874 kj
10%
209 kcal
Fat
4.1g
6%
Saturated Fat
0.5g
3%
Carbohydrates
38.5g
15%
Sugar
2g
2%
Protein
4.1g
8%
Sodium
390mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 May 11 09:01 AM
10%
of RDI*
(209 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (18%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
209
Fat
4.1g
Carbs
38.5g
Prot
4.1g
There are 209 calories in a 1/2 packet serving of Uncle Ben's Express Pilau Rice.
Calorie Breakdown: 18% fat, 74% carbs, 8% prot.

Related Rice from Uncle Ben's:

Wholegrain Pilau Rice
Mixed Pepper Rice
Wholegrain Mediterranean Vegetable Rice
Wholegrain & Quinoa Tomato & Basil
Roasted Garlic Rice
Wholegrain Tikka Masala
  View More Uncle Ben's Rice Products

More products from Uncle Ben's:

Flavour Burst Katsu Curry
Mexican Tangy Tomato
Sweet & Sour No Added Sugar
Sauce For Lemon Chicken
  View all Uncle Ben's Products

Other types of Rice:

White Rice
Instant White Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Brown Rice
  View More Rice Nutritional Info
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