Food database and calorie counter  
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
4061 kj
49%
971 kcal
Fat
64.77g
93%
Saturated Fat
26.141g
131%
Monounsaturated Fat
27.738g
Polyunsaturated Fat
2.463g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
90.36g
181%
Salt
0.58g
10%
Cholesterol
236mg
Potassium
1402mg
70%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
49%
of RDI*
(971 cal)
49% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
971
Fat
64.77g
Carbs
0g
Prot
90.36g
There are 971 calories in 1 pound of Beef Top Sirloin (Trimmed to 0.3 cm Fat, Choice Grade).
Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
100 g 214
1 lb 971

Related types of Steak:

Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Thinly Sliced Beef Sandwich Steak
  View More Steak Nutritional Info

Related types of Beef:

Lean Minced Beef
Roast Beef
Corned Beef
Minced Beef (Cooked)
Beef
  View More Beef Nutritional Info

See also:

Beef Top Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade)
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat)
Beef Top Loin (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Finest Beef Mini Meatballs
Hello Fresh Goulash Inspired Beef
Wetherspoon Classic 10oz Rib-Eye Steak with Mashed Potato
Waitrose British Beef Diced Braising Steak
Wetherspoon Classic 10oz Rib-Eye Steak with Chips
McDonald's Big Tasty with Bacon


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.