Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
3226 kj
39%
771 kcal
Fat
22.5g
32%
Saturated Fat
8.569g
43%
Monounsaturated Fat
8.981g
Polyunsaturated Fat
0.803g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
133.09g
266%
Salt
0.70g
12%
Cholesterol
209mg
Potassium
1751mg
88%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
771
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Fat
22.5g
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Carbs
0g
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Prot
133.09g
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There are 771 calories in 1 pound of Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Grilled). |
Calorie Breakdown: 28% fat, 0% carbs, 72% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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