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Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Grilled)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
711 kj
9%
170 kcal
Fat
4.96g
7%
Saturated Fat
1.889g
9%
Monounsaturated Fat
1.98g
Polyunsaturated Fat
0.177g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
29.34g
59%
Salt
0.16g
3%
Cholesterol
46mg
Potassium
386mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
4.96g
Carbs
0g
Prot
29.34g
There are 170 calories in 100 grams of Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Grilled).
Calorie Breakdown: 28% fat, 0% carbs, 72% prot.

Common serving sizes:

Serving Size Calories
100 g 170
1 lb 771

Related types of Steak:

Beef Top Sirloin (Trimmed to 0.3 cm Fat)
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  View More Steak Nutritional Info

Related types of Beef:

Corned Beef
Beef
Lean Minced Beef
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Minced Beef (Cooked)
  View More Beef Nutritional Info

See also:

You searched for Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Grilled). Did you mean:
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat)
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat)
Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade)
  View More
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