Food database and calorie counter  

Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
531 kj
6%
127 kcal
Fat
3.54g
5%
Saturated Fat
1.307g
7%
Monounsaturated Fat
1.422g
Polyunsaturated Fat
0.153g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.27g
45%
Salt
0.14g
2%
Cholesterol
36mg
Potassium
357mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(127 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (26%)
 
Protein (74%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
127
Fat
3.54g
Carbs
0g
Prot
22.27g
There are 127 calories in 100 grams of Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade).
Calorie Breakdown: 26% fat, 0% carbs, 74% prot.

Related types of Steak:

Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
  View More Steak Nutritional Info

Related types of Beef:

Roast Beef
Minced Beef (Cooked)
Corned Beef
Beef
Lean Minced Beef
  View More Beef Nutritional Info

See also:

Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat)
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Grilled)
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat)
Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wetherspoon Weeping Tiger 8Oz Sirloin Steak
Wetherspoon Gourmet 10oz Rib-Eye Steak with Chips
Wetherspoon Classic 10oz Rib-Eye Steak with Mediterranean Salad
Wetherspoon Classic 10oz Rib-Eye Steak with Side Salad
Wetherspoon Steak & Kidney Pudding - Chips, Peas
Wetherspoon Classic 10oz Rib-Eye Steak with Chips


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.