| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1962 kj
23%
469 kcal
Fat
41.8g
60%
Saturated Fat
17.726g
89%
Monounsaturated Fat
18.801g
Polyunsaturated Fat
1.524g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
21.48g
43%
Salt
0.53g
9%
Cholesterol
94mg
Potassium
223mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (81%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
469
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Fat
41.8g
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Carbs
0g
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Prot
21.48g
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| There are 469 calories in 100 grams of Beef Shortribs (Lean and Fat Eaten). |
| Calorie Breakdown: 81% fat, 0% carbs, 19% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Beef:
See also:
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