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Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
1668 kj
20%
399 kcal
Fat
35.53g
51%
Saturated Fat
15.067g
75%
Monounsaturated Fat
15.981g
Polyunsaturated Fat
1.295g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
18.26g
37%
Salt
0.45g
8%
Cholesterol
80mg
Potassium
190mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(399 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (81%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
399
Fat
35.53g
Carbs
0g
Prot
18.26g
There are 399 calories in 1 serving of Beef Shortribs (Lean and Fat Eaten).
Calorie Breakdown: 81% fat, 0% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 small (yield after cooking, bone removed) 131
1 medium (yield after cooking, bone removed) 310
1 serving (85 g) 399
1 large (yield after cooking, bone removed) 431
100 g 469

Related types of Ribs:

Beef Shortribs
Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
Pork Backribs
  View More Ribs Nutritional Info

Related types of Beef:

Roast Beef
Beef Steak
Beef
Corned Beef
Minced Beef (Cooked)
Lean Minced Beef
  View More Beef Nutritional Info

See also:

Beef (Lean and Fat Eaten)
Beef Shortribs (Choice Grade)
Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten)
Beef Shortribs (Lean Only, Choice Grade)
Beef Shortribs (Lean Only Eaten)
  View More
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