| Food database and calorie counter |
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1 large (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 large (yield after cooking, bone removed)
Energy
1805 kj
22%
431 kcal
Fat
38.46g
55%
Saturated Fat
16.308g
82%
Monounsaturated Fat
17.297g
Polyunsaturated Fat
1.402g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.76g
40%
Salt
0.49g
8%
Cholesterol
86mg
Potassium
205mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (81%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
431
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Fat
38.46g
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Carbs
0g
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Prot
19.76g
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| There are 431 calories in 1 large Beef Shortrib (Lean and Fat Eaten). |
| Calorie Breakdown: 81% fat, 0% carbs, 19% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Beef:
See also:
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