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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
5466 kj
65%
1306 kcal
Fat
108.64g
155%
Saturated Fat
44.816g
224%
Monounsaturated Fat
46.812g
Polyunsaturated Fat
3.901g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
75.98g
152%
Salt
0.62g
10%
Cholesterol
318mg
Potassium
1261mg
63%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
65%
of RDI*
(1306 cal)
65% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (76%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1306
Fat
108.64g
Carbs
0g
Prot
75.98g
There are 1306 calories in 1 pound of Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Select Grade).
Calorie Breakdown: 76% fat, 0% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
100 g 288
1 lb 1306

Related types of Ribs:

Pork Backribs
Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
Barbecued Pork Spareribs with Sauce
Beef Shortribs
Pork Loin (Country-Style Ribs)
  View More Ribs Nutritional Info

Related types of Beef:

Lean Minced Beef
Minced Beef (Cooked)
Roast Beef
Beef Steak
Beef
Corned Beef
  View More Beef Nutritional Info

See also:

Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Select Grade)
Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Prime Grade)
Beef Ribs (Whole, Trimmed to 0.3 cm Fat)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Top Loin (Trimmed to 0.3 cm Fat, Select Grade)
  View More
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