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Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Prime Grade)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1485 kj
18%
355 kcal
Fat
31.66g
45%
Saturated Fat
13.22g
66%
Monounsaturated Fat
13.77g
Polyunsaturated Fat
1.15g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
16.15g
32%
Salt
0.13g
2%
Cholesterol
72mg
Potassium
263mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(355 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (82%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
355
Fat
31.66g
Carbs
0g
Prot
16.15g
There are 355 calories in 100 grams of Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Prime Grade).
Calorie Breakdown: 82% fat, 0% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
100 g 355
1 lb 1610

Related types of Ribs:

Beef Shortribs
Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
Pork Spareribs
Pork Backribs
  View More Ribs Nutritional Info

Related types of Beef:

Lean Minced Beef
Beef
Minced Beef (Cooked)
Roast Beef
Beef Steak
Corned Beef
  View More Beef Nutritional Info

See also:

Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Select Grade)
Beef Ribs (Whole, Trimmed to 0.3 cm Fat)
Beef Ribs (Whole, Trimmed to 1.25 cm Fat, Prime Grade)
Beef Tenderloin (Trimmed to 0.3 cm Fat, Prime Grade)
  View More
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