Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
920 kj
11%
220 kcal
Fat
11.4g
16%
Saturated Fat
4.55g
23%
Monounsaturated Fat
4.77g
Polyunsaturated Fat
0.33g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
27.53g
55%
Salt
0.18g
3%
Cholesterol
81mg
Potassium
357mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (48%)
 
Protein (52%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
220
Fat
11.4g
Carbs
0g
Prot
27.53g
There are 220 calories in 100 grams of Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Select Grade, Cooked, Roasted).
Calorie Breakdown: 48% fat, 0% carbs, 52% prot.

Common serving sizes:

Serving Size Calories
100 g 220
1 piece 477
1 lb 998

Related types of Ribs:

Beef Shortribs
Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
Pork Backribs
  View More Ribs Nutritional Info

Related types of Beef:

Lean Minced Beef
Roast Beef
Beef Steak
Beef
Minced Beef (Cooked)
Corned Beef
  View More Beef Nutritional Info

See also:

You searched for Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Select Grade, Cooked, Roasted). Did you mean:
Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Roasted)
Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Cooked, Roasted)
Beef Ribs (Large End, Trimmed to 0.3 cm Fat)
Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Large End, Trimmed to 0.65 cm Fat)
  View More
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