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Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Select Grade, Cooked, Roasted)

Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
1997 kj
24%
477 kcal
Fat
24.74g
35%
Saturated Fat
9.874g
49%
Monounsaturated Fat
10.351g
Polyunsaturated Fat
0.716g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
59.74g
119%
Salt
0.40g
7%
Cholesterol
176mg
Potassium
775mg
39%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
24%
of RDI*
(477 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (48%)
 
Protein (52%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
477
Fat
24.74g
Carbs
0g
Prot
59.74g
There are 477 calories in 1 piece Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Select Grade, Cooked, Roasted).
Calorie Breakdown: 48% fat, 0% carbs, 52% prot.

Common serving sizes:

Serving Size Calories
100 g 220
1 piece 477
1 lb 998

Related types of Ribs:

Barbecued Pork Spareribs with Sauce
Pork Spareribs
Beef Shortribs
Pork Loin (Country-Style Ribs)
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
  View More Ribs Nutritional Info

Related types of Beef:

Beef Steak
Corned Beef
Roast Beef
Minced Beef (Cooked)
Beef
Lean Minced Beef
  View More Beef Nutritional Info

See also:

You searched for Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Select Grade, Cooked, Roasted). Did you mean:
Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Roasted)
Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Cooked, Roasted)
Beef Ribs (Large End, Trimmed to 0.3 cm Fat)
Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Large End, Trimmed to 0.65 cm Fat)
  View More
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