Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
4175 kj
50%
998 kcal
Fat
51.71g
74%
Saturated Fat
20.639g
103%
Monounsaturated Fat
21.637g
Polyunsaturated Fat
1.497g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
124.88g
250%
Salt
0.83g
14%
Cholesterol
367mg
Potassium
1619mg
81%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
50%
of RDI*
(998 cal)
50% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (48%)
 
Protein (52%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
998
Fat
51.71g
Carbs
0g
Prot
124.88g
There are 998 calories in 1 pound of Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Select Grade, Cooked, Roasted).
Calorie Breakdown: 48% fat, 0% carbs, 52% prot.

Common serving sizes:

Serving Size Calories
100 g 220
1 piece 477
1 lb 998

Related types of Ribs:

Pork Loin (Country-Style Ribs)
Beef Shortribs
Barbecued Beef Shortribs (with Sauce)
Barbecued Pork Spareribs with Sauce
Pork Backribs
Pork Spareribs
  View More Ribs Nutritional Info

Related types of Beef:

Lean Minced Beef
Beef
Beef Steak
Roast Beef
Corned Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info

See also:

You searched for Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Select Grade, Cooked, Roasted). Did you mean:
Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Roasted)
Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Cooked, Roasted)
Beef Ribs (Large End, Trimmed to 0.3 cm Fat)
Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Large End, Trimmed to 0.65 cm Fat)
  View More
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