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Beef Ribs (Large End, Trimmed to 0.3 cm Fat)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1322 kj
16%
316 kcal
Fat
27.29g
39%
Saturated Fat
11.29g
56%
Monounsaturated Fat
11.69g
Polyunsaturated Fat
1g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
16.26g
33%
Salt
0.14g
2%
Cholesterol
71mg
Potassium
260mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(316 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (79%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
316
Fat
27.29g
Carbs
0g
Prot
16.26g
There are 316 calories in 100 grams of Beef Ribs (Large End, Trimmed to 0.3 cm Fat).
Calorie Breakdown: 79% fat, 0% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
100 g 316
1 lb 1433

Related types of Ribs:

Beef Shortribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
Pork Backribs
Pork Spareribs
  View More Ribs Nutritional Info

Related types of Beef:

Beef Steak
Lean Minced Beef
Corned Beef
Minced Beef (Cooked)
Roast Beef
Beef
  View More Beef Nutritional Info

See also:

Beef Ribs (Large End, Trimmed to 0.3 cm Fat, Prime Grade)
Beef Ribs (Large End, Trimmed to 0.3 cm Fat, Select Grade)
Beef Ribs (Large End, Trimmed to 0.65 cm Fat)
Beef Ribs (Small End, Trimmed to 0.3 cm Fat)
Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
  View More
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