Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1059 kj
13%
253 kcal
Fat
15g
21%
Saturated Fat
5.99g
30%
Monounsaturated Fat
6.27g
Polyunsaturated Fat
0.43g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
27.53g
55%
Salt
0.18g
3%
Cholesterol
81mg
Potassium
357mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(253 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
253
Fat
15g
Carbs
0g
Prot
27.53g
There are 253 calories in 100 grams of Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Roasted).
Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
100 g 253
1 piece 524
1 lb 1148

Related types of Ribs:

Barbecued Pork Spareribs with Sauce
Beef Shortribs
Pork Backribs
Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
Pork Spareribs
  View More Ribs Nutritional Info

Related types of Beef:

Corned Beef
Beef
Lean Minced Beef
Roast Beef
Beef Steak
Minced Beef (Cooked)
  View More Beef Nutritional Info

See also:

You searched for Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Roasted). Did you mean:
Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Cooked, Roasted)
Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Select Grade, Cooked, Roasted)
Beef Ribs (Large End, Trimmed to 0.3 cm Fat)
Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Large End, Trimmed to 0.65 cm Fat)
  View More
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