Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
2191 kj
26%
524 kcal
Fat
31.05g
44%
Saturated Fat
12.399g
62%
Monounsaturated Fat
12.979g
Polyunsaturated Fat
0.89g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
56.99g
114%
Salt
0.38g
6%
Cholesterol
168mg
Potassium
739mg
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
26%
of RDI*
(524 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
524
Fat
31.05g
Carbs
0g
Prot
56.99g
There are 524 calories in 1 piece Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Roasted).
Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
100 g 253
1 piece 524
1 lb 1148

Related types of Ribs:

Pork Loin (Country-Style Ribs)
Pork Backribs
Pork Spareribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
  View More Ribs Nutritional Info

Related types of Beef:

Lean Minced Beef
Roast Beef
Beef
Corned Beef
Beef Steak
Minced Beef (Cooked)
  View More Beef Nutritional Info

See also:

You searched for Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Roasted). Did you mean:
Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Cooked, Roasted)
Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Select Grade, Cooked, Roasted)
Beef Ribs (Large End, Trimmed to 0.3 cm Fat)
Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Large End, Trimmed to 0.65 cm Fat)
  View More
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